Owner | Teacher | Reiki-Master Teacher
Sharyn is passionate in inspiring others to tap into their inner strength and wisdom during class. Her classes are an eclectic blend rooted in Hatha yoga and inspired by breath and body connectivity, sprinkled with fun and freedom to move organically. Expect to be welcomed wholeheartedly regardless of experience or background, learn a bit about astrology and leave feeling a bit challenged, inspired and possibly changed.
Off the mat, Sharyn is a momma of two young adults, and a senior pup named Karma, she is also a Data Analyst. Sharyn is a firm believer that we all are powerful beings capable of having all we desire.
...ask her about how she ended up in Bradley Beach and her thoughts on manifesting.
ERYT-200, Certified in Children's Yoga, Yin Yoga, Restorative Yoga and Yoga Nidra. Reiki Master-Teacher, IET Practitioner, Healing Touch and Theta Healing Practitioner. Yoga Alliance Continuing Education Provider.
Stefanie came to yoga during her first pregnancy over 25 years ago. From that first prenatal class, she found a deeper connection to both the physical and spiritual parts of herself. Her personal practice has included Anusura, Ashtanga and Bikram, but it wasn’t until she took her first Baptiste power yoga class that she decided to become a certified teacher. Stefanie received her 200 hr yoga teacher training (YTT) in 2016 at Drishti Power Yoga in Sea Girt, NJ. Since then, she has completed Restorative Yoga YTT Level 1 (2017) with Ellen Mosko; Pure Chair Yoga YTT (2018) with Brenda Yarnold and Nancy Heeden at Bella Buddha Yoga; and Yin Yoga YTT Level 1 (2021) with Evoke Energy Yoga. Stefanie considers herself a perpetual student, delighting in attending various beginner and mixed level classes and workshops. Her classes combine fundamentals with vinyasa and/or chair flow in order to challenge students of all levels. Releasing fear of inadequacy, fear of failure, and letting go of expectations and control has been the keystone of her yoga practice on and off the mat. With gratitude for all the abundance in her life, she hopes that her students feel empowered, important and cared for in her classes. Her ultimate goal is to provide a place where they can reconnect with their bodies, quiet their minds while providing an inspiring and upbeat workout. When not on her mat, Stefanie can be found gardening, enjoying the beach, playing pickelball or walking on the boardwalk.
MaryAnn Zicarelli is a ERYT-500 and an ERYT-200 with experience teaching many styles of yoga and meditation. Her comprehensive training through New York Yoga and Lakshmi Rising Yoga and Wellness exposed her to expert teachers from around the globe. It is her passion to share her vast knowledge of yoga with others. She helps her students find a happy balance between strength and sweetness (Shtira Sukha) in every pose. She loves challenging herself physically and connecting spiritually. Finding yoga has allowed her to find space within her body and mind, resulting in exponential growth in her practice as well as life.