Meryl HaytonOct 8, 20233 min readWhat Can Yoga Therapy Do For You?Let's start of with what Yoga Therapy is, then we will dive deep on what it can do for you! Yoga therapy is a mind-body practice that...
Sharyn InfantiAug 7, 20233 min readLionsgate Portal 7/28 - 8/15Imagine a majestic celestial gateway, hidden amongst the stars. It's like a shimmering doorway that appears once a year, just for a short...
Sharyn InfantiJun 26, 20232 min read5-minute ManifestationQuick and easy way to manifest your desire into your reality.
Sharyn InfantiMar 26, 20222 min readRay-kay... Reeky... OH, Reiki (ray-kee)!Is it a massage, witchcraft, magic? What do you do, feel, see? rei- refers to universal spiritual wisdom (God's wisdom, or Higher Power)...
Sharyn InfantiJan 15, 20221 min read108 what?The number's significance is open to interpretation. 108 has long been considered a sacred number in Hinduism and yoga. Traditionally,...
Sharyn InfantiJan 14, 20221 min readThe Benefits of Yin Yoga for AthletesYin yoga is one of the most effective, and least well-known, styles of yoga that athletes can incorporate into their recovery program....