WHAT IS REIKI?
CURIOUS ABOUT REIKI?
START WITH THIS FREE BEGINNER GUIDE!
Many people discover Reiki during times of stress, transition, or when they simply feel called to something deeper
If you’re new to Reiki and want a gentle way to begin, I’ve created a free Beginner Reiki Self-Healing Guide that explains the basics and shows you simple hand positions you can try at home.
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Reiki is a gentle, calming energy practice that supports relaxation and emotional balance
HOW IS REIKI PERFORMED?
During a Reiki session (also referred to as a ‘treatment’), a practitioner places their hands lightly on a fully clothed client who reclines on a massage table or sits in a comfortable chair. Sessions can also be given in alternative settings, like a hospital bed.
In addition to receiving treatments from a practitioner, Reiki can be easily learned. A client can become a practitioner; able to treat themselves, friends or family. A qualified Reiki Master Teacher can provide simple instruction and initiation into the practice.
WHAT IS REIKI USED TO TREAT?
Unlike many other complementary practices, Reiki sessions treat the whole person and not specific symptoms. A treatment balances, and as a result clients often report release or relief from unwanted symptoms, as well as an increase in overall feelings of peace, well-being, letting go, freedom, support, connection, balance and release.
There are no known contraindications for Reiki, meaning, there are no known reasons that a Reiki session should be avoided because of the potential to cause harm. It is generally regarded as a safe, non-invasive practice that does not compete with other interventions.
HOW OFTEN SHOULD I RECEIVE REIKI TREATMENTS?
If you have never experienced a Reiki session, we recommend first that you come in and receive a session. After your session we can decide on the optimal length of time between sessions that will support you in feeling your best!
COMMONLY REPORTED BENEFITS OF REIKI
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Pain Relief | Management
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Improved Sleep
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Stress Relief
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Easing Tension
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Emotional Balance
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Increase Creativity
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Increase Self Awareness
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Increase Clarity & Focus
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Stimulate | Accelerate healing after injury or surgery
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Improve Blood Pressure
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Spiritual Growth
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Increase Energy Level
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Strengthen Immune System