Paul

Paul’s path to yoga began during a profoundly difficult period of his life. Yoga became not just a practice, but a lifeline. Through dedicated study of yoga philosophy and Hindu teachings, Paul came to understand teaching as his dharma: a way to serve, heal, and guide others through movement, breath, and self-inquiry. Alongside his work as a yoga teacher, Paul is also a fourth-grade teacher, an ocean rescue lifeguard, and a true waterman, roles that deeply inform his calm presence, discipline, and respect for both the body and the natural world. His classes blend mindful asana with philosophical depth, offering students a space to build resilience, reconnect inward, and experience yoga as a transformative, living tradition.