Stefanie

Stefanie came to yoga during her first pregnancy over 25 years ago. From that first prenatal class, she found a deeper connection to both the physical and spiritual parts of herself. Her personal practice has included Anusura, Ashtanga and Bikram, it wasn’t until she took her first Baptiste yoga class that she decided to become a teacher. Stefanie received her 200hr in 2016 at Drishti Power Yoga. She also is certified in Restorative yoga, Chair Yoga and Yin Yoga. Stefanie considers herself a perpetual student, delighting in attending various beginner and mixed level classes and workshops. Her classes combine fundamentals with vinyasa and/or chair flow in order to challenge students of all levels. With gratitude for all the abundance in her life, she hopes that her students feel empowered, important and cared for in her classes. Her ultimate goal is to provide a place where they can reconnect with their bodies, quiet their minds while providing an inspiring and upbeat workout.